6/29/2023 0 Comments Shaun t hip hop abs free onlineLearn & Burn – This part of the DVD provides a quick introduction (learn) and short workout (burn) of Chalene’s “Elite 11” moves used throughout the program. Punch, Kick and Jam – An advanced workout where you get to use the sculpting gloves. They didn’t offer these when I bought my package last year, but they look cool. Turbo Sculpting gloves – weights built-in to a glove that you wear during your routine to increase muscle activity. Turbo Slim rapid results program – an easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts I also found the Eating Plan section a good read. A lot of healthy recipes inside for all meals, including smoothie. Turbo Results step-by-step guidebook – Chalene’s secrets to success, including her weight loss meal plan, daily workout calendar, and dining out guide. “Elite 11” flash cards – instructional cards that teach you the signature moves Two of these products are fitness DVDs: Turbo Jam and Hip Hop Abs. Sometimes this pastime has me buying products off infomercials I see on television. As you probably know from reading my blog, I’m a bit of a shop-a-holic.
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